Violin
.
training log
today
plan
log
baseline
progress
guides
☾ dark
sign out
guides
Your reference shelf. Tap a card to open it.
Health
01
Health
Back & Fitness
Your health comes first. Daily back-check, the physio set, and the road back to climbing.
→
Audition
02
Audition
Excerpt Maps
All four audition excerpts — tempo, the traps, and how to practice each one.
→
03
Audition
Mock Recording
Make clean takes for the Stauffer recording without burning out your back.
→
Foundations
04
Foundations
Warmup
The same gentle base every day, plus a short ramp into the day's hardest part.
→
05
Foundations
Why We Practice This Way
The research behind the plan — what's proven, and what's still debated.
→